The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy: Audiobook
According to The Books Insider's catalog data, The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy runs 7 hours as an unabridged audiobook, narrated by Catherine Bailey (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 70% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Catherine Bailey
Catherine Bailey narrates 30 unabridged audiobooks in our catalog, 290 hours in all.
- The Lost Pianos of Siberia: A Sunday Times Book
- The Fall of the House of Usher and Other Writings: Penguin Classics
- The Gendered Brain: The new neuroscience that shatters the myth of the female brain
- Betrayal
- The Escape Room: Squid Game meets The Traitors, a gripping debut thriller about a reality TV show that turns deadly
About as long, on the Fitness, Diet & Nutrition shelf
440 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy is an audiobook by Marina Wright: a 7-hour unabridged recording, read by Catherine Bailey, released November 27, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Catherine Bailey
- Released
- November 27, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781529959765
How to listen to The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy free
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Start listening freeQuestions listeners ask
How long is The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy as an audiobook?
The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy?
The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy is narrated by Catherine Bailey.