The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut: Audiobook
According to The Books Insider's catalog data, The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut runs 12.5 hours as an unabridged audiobook, narrated by Gildart Jackson (about 8.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 25 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.5 hours, it runs longer than 96% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Gildart Jackson
Gildart Jackson narrates 312 unabridged audiobooks in our catalog, 3,867 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
190 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Shoe Dog
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Brain Food: The Surprising Science of Eating for Cognitive Power
- The Case Against Sugar
- Intermittent Fasting: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut is an audiobook by Tim Spector: a 12.5-hour unabridged recording, read by Gildart Jackson, released September 8, 2015, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 12.5 hrs
- Narrated by
- Gildart Jackson
- Released
- September 8, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781504659833
How to listen to The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut as an audiobook?
The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut runs 12.5 hours unabridged. At 1.5× speed that drops to roughly 8.3 hours.
Is The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut?
The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut is narrated by Gildart Jackson.
Is The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.3 hours, saving 4.2 hours.