The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions: Audiobook
Book 1 of the LiveWell series
According to The Books Insider's catalog data, The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions runs 4.9 hours as an unabridged audiobook, narrated by Mark Lancaster (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.9 hours, it is shorter than 54% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
Catching up on LiveWell Series
This is book 1. Books 1 to 3 run 12.9 hours in all.
More narrated by Mark Lancaster
Mark Lancaster narrates 11 unabridged audiobooks in our catalog, 33 hours in all.
- Shakespeare's Greatest Monologues: Volume III
- Shakespeare's Greatest Monologues - The Complete Collection: Over 40 Legendary Speeches
- Instant Authentic Self-Confidence: Discover The 19 Cognitive & Behavioral Patterns That Create Immediate Confidence & Self-Esteem
- Money Mindset Makeover: A Millenial's Guide To Financial Freedom
- Unmasking Team Dynamics: Overcoming The Five Dysfunctions
About as long, on the Medicine & Naturopathy shelf
798 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
- As a Man Thinketh and from Poverty to Power
- The Book of Enoch the Prophet
- How The Secret Changed My Life: Real People. Real Stories.
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions is book 1 of Greg Sara's LiveWell series: a 4.9-hour unabridged recording, read by Mark Lancaster, released June 15, 2024, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 4.9 hrs
- Narrated by
- Mark Lancaster
- Released
- June 15, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases
- Series
- LiveWell Series #1
- ISBN
- 9781922922670
How to listen to The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions as an audiobook?
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions?
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions is narrated by Mark Lancaster.