The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life: Audiobook
According to The Books Insider's catalog data, The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life runs 6 hours as an unabridged audiobook, narrated by Elizabeth Rider (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it runs longer than 62% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
361 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
- Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1
- In Defense of Food: An Eater's Manifesto
- The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life is an audiobook by Elizabeth Rider: a 6-hour unabridged recording, read by Elizabeth Rider, released August 20, 2019, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Elizabeth Rider
- Released
- August 20, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781401958435
How to listen to The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life as an audiobook?
The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life?
The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life is narrated by Elizabeth Rider.