The Books Insiderindependent audiobook data
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter by Christopher Shulgan, Martin Gibala

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Audiobook

According to The Books Insider's catalog data, The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter runs 6.6 hours as an unabridged audiobook, narrated by Sean Pratt (about 4.4 hours at 1.5× playback speed).

6.6listening hrs
Fitness, Diet & Nutritionstore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 6.6 hours of listening.

Days to finish The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter at common listening paces
Your paceYou'll finish in
30 min / day14 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.6 hours, it runs longer than 67% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter is an audiobook by Christopher Shulgan and Martin Gibala: a 6.6-hour unabridged recording, read by Sean Pratt, released March 1, 2017, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
6.6 hrs
Narrated by
Sean Pratt
Released
March 1, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781469036687

How to listen to The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter free

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Questions listeners ask

How long is The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter as an audiobook?

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.

Is The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter?

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter is narrated by Sean Pratt.