The Books Insiderindependent audiobook data
The Hormone Reset Diet by Sara Szal Gottfried

The Hormone Reset Diet: Audiobook

According to The Books Insider's catalog data, The Hormone Reset Diet runs 7.3 hours as an unabridged audiobook, narrated by Tanya Eby (about 4.8 hours at 1.5× playback speed).

7.3listening hrs
Fitness, Diet & Nutritionstore shelf
2015released
Free for new listeners

The instrument When will you finish it?

Based on 7.3 hours of listening.

Days to finish The Hormone Reset Diet at common listening paces
Your paceYou'll finish in
30 min / day15 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.3 hours, it runs longer than 72% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Hormone Reset Diet is an audiobook by Sara Szal Gottfried: a 7.3-hour unabridged recording, read by Tanya Eby, released March 3, 2015, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
7.3 hrs
Narrated by
Tanya Eby
Released
March 3, 2015
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781443444798

How to listen to The Hormone Reset Diet free

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Questions listeners ask

How long is The Hormone Reset Diet as an audiobook?

The Hormone Reset Diet runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.

Is The Hormone Reset Diet free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Hormone Reset Diet?

The Hormone Reset Diet is narrated by Tanya Eby.