The Books Insiderindependent audiobook data
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause by Tasneem Bhatia

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause: Audiobook

According to The Books Insider's catalog data, The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause runs 9.9 hours as an unabridged audiobook, narrated by Tasneem Bhatia and Soneela Nankani (about 6.6 hours at 1.5× playback speed).

9.9listening hrs
Health & Wellnessstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 9.9 hours of listening.

Days to finish The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause at common listening paces
Your paceYou'll finish in
30 min / day20 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.9 hours, it runs longer than 86% of the 37,888 Health & Wellness audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause is an audiobook by Tasneem Bhatia: a 9.9-hour unabridged recording, read by Tasneem Bhatia and Soneela Nankani, released October 3, 2023, on the Health & Wellness shelf.

The listen at a glance

Length
9.9 hrs
Narrated by
Tasneem Bhatia, Soneela Nankani
Released
October 3, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Health & Wellness
ISBN
9780593790687

How to listen to The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause as an audiobook?

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause runs 9.9 hours unabridged. At 1.5× speed that drops to roughly 6.6 hours.

Is The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause?

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause is narrated by Tasneem Bhatia and Soneela Nankani.