The Books Insiderindependent audiobook data
The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free by Aaron Balick

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free: Audiobook

According to The Books Insider's catalog data, The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free runs 1.4 hours as an unabridged audiobook, narrated by Aaron Balick (about 0.9 hours at 1.5× playback speed).

1.4listening hrs
Mental Health & Psychologystore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 1.4 hours of listening.

Days to finish The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.4 hours, it is shorter than 88% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free is an audiobook by Aaron Balick: a 1.4-hour unabridged recording, read by Aaron Balick, released September 6, 2018, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
1.4 hrs
Narrated by
Aaron Balick
Released
September 6, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases
ISBN
9781473565418

How to listen to The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free as an audiobook?

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free runs 1.4 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.

Is The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free?

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free is narrated by Aaron Balick.