The Books Insiderindependent audiobook data
The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day by Cara Metz

The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day: Audiobook

According to The Books Insider's catalog data, The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day runs 5.3 hours as an unabridged audiobook, narrated by Frankie Porter (about 3.5 hours at 1.5× playback speed).

5.3listening hrs
Fitness, Diet & Nutritionstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 5.3 hours of listening.

Days to finish The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day at common listening paces
Your paceYou'll finish in
30 min / day11 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.3 hours, it runs longer than 58% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day is an audiobook by Cara Metz: a 5.3-hour unabridged recording, read by Frankie Porter, released January 7, 2025, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
5.3 hrs
Narrated by
Frankie Porter
Released
January 7, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9780760398500

How to listen to The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day free

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Questions listeners ask

How long is The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day as an audiobook?

The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.

Is The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day?

The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day is narrated by Frankie Porter.