The Mindful Brain: The Neurobiology of Well-Being: Audiobook
According to The Books Insider's catalog data, The Mindful Brain: The Neurobiology of Well-Being runs 4.8 hours as an unabridged audiobook, narrated by Daniel Siegel (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.8 hours, it is shorter than 62% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
510 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mindful Brain: The Neurobiology of Well-Being is an audiobook by Daniel Siegel: a 4.8-hour unabridged recording, read by Daniel Siegel, released June 1, 2008, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 4.8 hrs
- Narrated by
- Daniel Siegel
- Released
- June 1, 2008
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- ISBN
- 9781604072273
How to listen to The Mindful Brain: The Neurobiology of Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mindful Brain: The Neurobiology of Well-Being as an audiobook?
The Mindful Brain: The Neurobiology of Well-Being runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is The Mindful Brain: The Neurobiology of Well-Being free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mindful Brain: The Neurobiology of Well-Being?
The Mindful Brain: The Neurobiology of Well-Being is narrated by Daniel Siegel.