The Mindful Run: A Runner's Guide to Mindful Running: Audiobook
Book 5 of the Mindful Living for Ultra High Performance series
According to The Books Insider's catalog data, The Mindful Run: A Runner's Guide to Mindful Running runs 0.9 hours as an unabridged audiobook, narrated by Dr Zayden Zander (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 64% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.
More narrated by Dr Zayden Zander
Dr Zayden Zander narrates 4 unabridged audiobooks in our catalog, 4 hours in all.
About as long, on the Non-fiction (Kids) shelf
296 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mindful Run: A Runner's Guide to Mindful Running is book 5 of Dr Zayden Zander's Mindful Living for Ultra High Performance series: a 0.9-hour unabridged recording, read by Dr Zayden Zander, released January 5, 2024, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Dr Zayden Zander
- Released
- January 5, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Non-fiction (Kids), Mindfulness & Meditation, Teen & YA
- Series
- Mindful Living for Ultra High Performance #5
- ISBN
- 9798868782473
How to listen to The Mindful Run: A Runner's Guide to Mindful Running free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mindful Run: A Runner's Guide to Mindful Running as an audiobook?
The Mindful Run: A Runner's Guide to Mindful Running runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is The Mindful Run: A Runner's Guide to Mindful Running free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mindful Run: A Runner's Guide to Mindful Running?
The Mindful Run: A Runner's Guide to Mindful Running is narrated by Dr Zayden Zander.