The Mindful Workout: The Art and Science of Mind-Muscle Connection: Audiobook
Book 2 of the Mindful Living for Ultra High Performance series
According to The Books Insider's catalog data, The Mindful Workout: The Art and Science of Mind-Muscle Connection runs 1.3 hours as an unabridged audiobook, narrated by Dr Zayden Zander (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 85% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Dr Zayden Zander
Dr Zayden Zander narrates 4 unabridged audiobooks in our catalog, 4 hours in all.
About as long, on the Medicine & Naturopathy shelf
326 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Spiritual Spring
- The Law of Attraction Beginners Guide: Proven Principles and Techniques to Make the Law of Attraction Work for Relationships, Money, Weight Loss, Love, and Business; so you can Live Your Dream Life
- Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Manifesting – Beginners Guide: Manifestation Strategies to Achieve Your Desires for Money, Love, Abundance, Happiness, and Success to Become Your Greatest Self
- The Prophet
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mindful Workout: The Art and Science of Mind-Muscle Connection is book 2 of Dr Zayden Zander's Mindful Living for Ultra High Performance series: a 1.3-hour unabridged recording, read by Dr Zayden Zander, released December 27, 2023, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- Dr Zayden Zander
- Released
- December 27, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Mindfulness & Meditation
- Series
- Mindful Living for Ultra High Performance #2
- ISBN
- 9798868631306
How to listen to The Mindful Workout: The Art and Science of Mind-Muscle Connection free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mindful Workout: The Art and Science of Mind-Muscle Connection as an audiobook?
The Mindful Workout: The Art and Science of Mind-Muscle Connection runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is The Mindful Workout: The Art and Science of Mind-Muscle Connection free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mindful Workout: The Art and Science of Mind-Muscle Connection?
The Mindful Workout: The Art and Science of Mind-Muscle Connection is narrated by Dr Zayden Zander.