The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast!: Audiobook
According to The Books Insider's catalog data, The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! runs 9.8 hours as an unabridged audiobook, narrated by Fred Stella (about 6.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.8 hours, it runs longer than 88% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Fred Stella
Fred Stella narrates 96 unabridged audiobooks in our catalog, 764 hours in all.
- Think and Grow Rich (1937 Edition): The Original 1937 Unedited Edition
- The Simple Guide to a Minimalist Life
- Napoleon Hill's Keys to Positive Thinking: 10 Steps to Health, Wealth, and Success
- Mafia Spies: The Inside Story of the CIA, Gangsters, JFK, and Castro
- The Power of Less: The Fine Art of Limiting Yourself to the Essential...in Business and in Life
About as long, on the Fitness, Diet & Nutrition shelf
349 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Bright Line Eating: The Science of Living Happy, Thin & Free
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! is an audiobook by Dr. Michael Aziz: a 9.8-hour unabridged recording, read by Fred Stella, released January 1, 2010, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 9.8 hrs
- Narrated by
- Fred Stella
- Released
- January 1, 2010
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781441834294
How to listen to The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! as an audiobook?
The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! runs 9.8 hours unabridged. At 1.5× speed that drops to roughly 6.5 hours.
Is The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast!?
The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast! is narrated by Fred Stella.