The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being: Audiobook
According to The Books Insider's catalog data, The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being runs 0.3 hours as an unabridged audiobook, narrated by Andrew Weil, M.D. (about 0.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.3 hours, it is shorter than 96% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Andrew Weil, M.D.
Andrew Weil, M.D. narrates 18 unabridged audiobooks in our catalog, 65 hours in all.
- Spontaneous Happiness
- Why Our Health Matters: A Vision of Medicine That Can Transform Our Future
- Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Meditation For Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
- Breathing: The Master Key to Self Healing: 8 Techniques to Revitalize Your Health
About as long, on the Mindfulness & Meditation shelf
87 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being is an audiobook by Andrew Weil, M.D. and Jon Kabat-Zinn: a 0.3-hour unabridged recording, read by Andrew Weil, M.D., released May 11, 2011, on the Mindfulness & Meditation and Lessons in Philosophy shelves.
The listen at a glance
- Length
- 0.3 hrs
- Narrated by
- Andrew Weil, M.D.
- Released
- May 11, 2011
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Lessons in Philosophy
- ISBN
- 9781604076950
How to listen to The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being as an audiobook?
The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being runs 0.3 hours unabridged. At 1.5× speed that drops to roughly 0.2 hours.
Is The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being?
The Power of Meditation: Using Concentration and Relaxation to Improve Your Health and Well-Being is narrated by Andrew Weil, M.D..