The Power of Self-Healing: Take action over your trauma: Audiobook
According to The Books Insider's catalog data, The Power of Self-Healing: Take action over your trauma runs 10.2 hours as an unabridged audiobook, narrated by Sarah Woodhouse (about 6.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.2 hours, it runs longer than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
409 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Breaking the Habit of Being Yourself
- Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
- The Book of Joy: Lasting Happiness in a Changing World
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now
- How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Power of Self-Healing: Take action over your trauma is an audiobook by Sarah Woodhouse: a 10.2-hour unabridged recording, read by Sarah Woodhouse, released October 9, 2025, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 10.2 hrs
- Narrated by
- Sarah Woodhouse
- Released
- October 9, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781399424370
How to listen to The Power of Self-Healing: Take action over your trauma free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Power of Self-Healing: Take action over your trauma as an audiobook?
The Power of Self-Healing: Take action over your trauma runs 10.2 hours unabridged. At 1.5× speed that drops to roughly 6.8 hours.
Is The Power of Self-Healing: Take action over your trauma free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Power of Self-Healing: Take action over your trauma?
The Power of Self-Healing: Take action over your trauma is narrated by Sarah Woodhouse.
Is The Power of Self-Healing: Take action over your trauma worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.8 hours, saving 3.4 hours.