The Science of Sleep: Stop chasing a good night's sleep and let it find you: Audiobook
According to The Books Insider's catalog data, The Science of Sleep: Stop chasing a good night's sleep and let it find you runs 5.4 hours as an unabridged audiobook, narrated by Jess Nesling (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it is shorter than 51% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Jess Nesling
Jess Nesling narrates 39 unabridged audiobooks in our catalog, 366 hours in all.
About as long, on the Disorders & Diseases shelf
478 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Princess Diarist
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!
- Between Breaths
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Science of Sleep: Stop chasing a good night's sleep and let it find you is an audiobook by Heather Darwall-Smith: a 5.4-hour unabridged recording, read by Jess Nesling, released June 22, 2021, on the Disorders & Diseases and Parenting shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Jess Nesling
- Released
- June 22, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Parenting
- ISBN
- 9780744041934
How to listen to The Science of Sleep: Stop chasing a good night's sleep and let it find you free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Science of Sleep: Stop chasing a good night's sleep and let it find you as an audiobook?
The Science of Sleep: Stop chasing a good night's sleep and let it find you runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is The Science of Sleep: Stop chasing a good night's sleep and let it find you free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Science of Sleep: Stop chasing a good night's sleep and let it find you?
The Science of Sleep: Stop chasing a good night's sleep and let it find you is narrated by Jess Nesling.