The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential: Audiobook
According to The Books Insider's catalog data, The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential runs 7.5 hours as an unabridged audiobook, narrated by Laura Hof and Isabelle Hof and others (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.5 hours, it runs longer than 82% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Kirsten Potter
Kirsten Potter narrates 376 unabridged audiobooks in our catalog, 3,907 hours in all.
- The Couple Next Door
- Station Eleven
- Little Secrets
- The Sun Down Motel
- Find Her
About as long, on the Mindfulness & Meditation shelf
717 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
- Breath: Improve your health and wellbeing by discovering the lost art of breathing
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential is an audiobook by Laura Hof and Isabelle Hof: a 7.5-hour unabridged recording, read by Laura Hof, Isabelle Hof and Kirsten Potter, released May 1, 2025, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 7.5 hrs
- Narrated by
- Laura Hof, Isabelle Hof, Kirsten Potter
- Released
- May 1, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781529938968
How to listen to The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential as an audiobook?
The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential runs 7.5 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential?
The Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential is narrated by Laura Hof, Isabelle Hof and Kirsten Potter.