The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life: Audiobook
According to The Books Insider's catalog data, The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life runs 7.6 hours as an unabridged audiobook, narrated by Gregory Scott Brown (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.6 hours, it runs longer than 82% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
718 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
- Breath: Improve your health and wellbeing by discovering the lost art of breathing
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life is an audiobook by Gregory Scott Brown: a 7.6-hour unabridged recording, read by Gregory Scott Brown, released June 7, 2022, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 7.6 hrs
- Narrated by
- Gregory Scott Brown
- Released
- June 7, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9780063094505
How to listen to The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life as an audiobook?
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life?
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life is narrated by Gregory Scott Brown.