The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power: Audiobook
According to The Books Insider's catalog data, The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power runs 7.2 hours as an unabridged audiobook, narrated by Sally Wilkinson (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 72% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
448 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power is an audiobook by Sally Wilkinson: a 7.2-hour unabridged recording, read by Sally Wilkinson, released September 3, 2026, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Sally Wilkinson
- Released
- September 3, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781807841416
How to listen to The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power as an audiobook?
The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power?
The Sh*t to Shiny Method: Ditch the Diet, Let Go of Guilt, Find Your Power is narrated by Sally Wilkinson.