The Sleep Revolution: Transforming Your Life, One Night at a Time: Audiobook
According to The Books Insider's catalog data, The Sleep Revolution: Transforming Your Life, One Night at a Time runs 10 hours as an unabridged audiobook, narrated by Agapi Stassinopoulos (about 6.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10 hours, it runs longer than 81% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Agapi Stassinopoulos
Agapi Stassinopoulos narrates 7 unabridged audiobooks in our catalog, 58 hours in all.
- Thrive: The Third Metric to Redefining Success and Creating a Happier Life
- Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
- Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
- Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You
- Awakening The Goddess Within
About as long, on the Mental Health & Psychology shelf
584 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Leaders Eat Last: Why Some Teams Pull Together and Others Don't
- Men Are From Mars, Women Are From Venus
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Quiet: The Power of Introverts in a World That Can't Stop Talking
- The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Sleep Revolution: Transforming Your Life, One Night at a Time is an audiobook by Arianna Huffington: a 10-hour unabridged recording, read by Agapi Stassinopoulos, released April 5, 2016, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 10 hrs
- Narrated by
- Agapi Stassinopoulos
- Released
- April 5, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Biology & Chemistry
- ISBN
- 9780147522832
How to listen to The Sleep Revolution: Transforming Your Life, One Night at a Time free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Sleep Revolution: Transforming Your Life, One Night at a Time as an audiobook?
The Sleep Revolution: Transforming Your Life, One Night at a Time runs 10 hours unabridged. At 1.5× speed that drops to roughly 6.6 hours.
Is The Sleep Revolution: Transforming Your Life, One Night at a Time free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Sleep Revolution: Transforming Your Life, One Night at a Time?
The Sleep Revolution: Transforming Your Life, One Night at a Time is narrated by Agapi Stassinopoulos.
Is The Sleep Revolution: Transforming Your Life, One Night at a Time worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.6 hours, saving 3.3 hours.