The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance: Audiobook
According to The Books Insider's catalog data, The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance runs 6.6 hours as an unabridged audiobook, narrated by Janina Edwards (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.6 hours, it runs longer than 67% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Janina Edwards
Janina Edwards narrates 359 unabridged audiobooks in our catalog, 2,955 hours in all.
- The Wedding Date
- The Proposal: Reese's Book Club
- Party of Two
- The Wedding Party
- The Will to Change: Men, Masculinity, and Love
About as long, on the Fitness, Diet & Nutrition shelf
431 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance is an audiobook by Audrey Favreau: a 6.6-hour unabridged recording, read by Janina Edwards, released June 2, 2026, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 6.6 hrs
- Narrated by
- Janina Edwards
- Released
- June 2, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9798889844204
How to listen to The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance as an audiobook?
The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance?
The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance is narrated by Janina Edwards.