This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self: Audiobook
According to The Books Insider's catalog data, the This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self audiobook runs 7.3 hours unabridged, narrated by Kim Shapira and Erin Bennett (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.3 hours, it runs longer than 72% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Erin Bennett
Erin Bennett narrates 517 unabridged audiobooks in our catalog, 4,703 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
453 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self is an audiobook by Kim Shapira: a 7.3-hour unabridged recording, read by Kim Shapira and Erin Bennett, released October 3, 2023, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7.3 hrs
- Narrated by
- Kim Shapira, Erin Bennett
- Released
- October 3, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781039446441
How to listen to This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self audiobook?
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self?
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self is narrated by Kim Shapira and Erin Bennett.