Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life: Audiobook
According to The Books Insider's catalog data, the Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life audiobook runs 5.6 hours unabridged, narrated by Md Easin Hossain Arzu (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.6 hours, it runs longer than 60% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,981 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life is an audiobook by Md Easin Hossain Arzu: a 5.6-hour unabridged recording, read by Md Easin Hossain Arzu, released September 19, 2026, on the Self-Development shelf.
The listen at a glance
- Length
- 5.6 hrs
- Narrated by
- Md Easin Hossain Arzu
- Released
- September 19, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798182644785
How to listen to Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life audiobook?
Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life runs 5.6 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is the Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life?
Train Your Thoughts, Change Your Days: A Plain Guide to Mental Strength, Better Choices, and a Calmer Life is narrated by Md Easin Hossain Arzu.