Treat Your Own Back: Audiobook
According to The Books Insider's catalog data, the Treat Your Own Back audiobook runs 2.8 hours unabridged, narrated by Catherine Popert (about 1.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.8 hours, it is shorter than 74% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
209 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ten Days in a Madhouse
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
- How to Care for the Insane
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Treat Your Own Back is an audiobook by Robin Mckenzie Obe Cnzm: a 2.8-hour unabridged recording, read by Catherine Popert, released May 10, 2020, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 2.8 hrs
- Narrated by
- Catherine Popert
- Released
- May 10, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9780995136007
How to listen to Treat Your Own Back free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Treat Your Own Back audiobook?
Treat Your Own Back runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.
Is the Treat Your Own Back audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Treat Your Own Back?
Treat Your Own Back is narrated by Catherine Popert.