Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better: Audiobook
According to The Books Insider's catalog data, the Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better audiobook runs 5.3 hours unabridged, narrated by Faith G. Harper (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.3 hours, it is shorter than 53% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
440 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Princess Diarist
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!
- Between Breaths
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better is an audiobook by Faith G. Harper: a 5.3-hour unabridged recording, read by Faith G. Harper, released July 29, 2022, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 5.3 hrs
- Narrated by
- Faith G. Harper
- Released
- July 29, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9798200926558
How to listen to Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better audiobook?
Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better?
Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better is narrated by Faith G. Harper.