Unwind!: 7 Principles for a Stress-Free Life: Audiobook
According to The Books Insider's catalog data, the Unwind!: 7 Principles for a Stress-Free Life audiobook runs 5.1 hours unabridged, narrated by Sam Bracken (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.1 hours, it runs longer than 55% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,553 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
- Winning the War in Your Mind: Change Your Thinking, Change Your Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Unwind!: 7 Principles for a Stress-Free Life is an audiobook by Michael Olpin and Sam Bracken: a 5.1-hour unabridged recording, read by Sam Bracken, released August 5, 2014, on the Self-Development shelf.
The listen at a glance
- Length
- 5.1 hrs
- Narrated by
- Sam Bracken
- Released
- August 5, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781480596313
How to listen to Unwind!: 7 Principles for a Stress-Free Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Unwind!: 7 Principles for a Stress-Free Life audiobook?
Unwind!: 7 Principles for a Stress-Free Life runs 5.1 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the Unwind!: 7 Principles for a Stress-Free Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Unwind!: 7 Principles for a Stress-Free Life?
Unwind!: 7 Principles for a Stress-Free Life is narrated by Sam Bracken.