Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating: Audiobook
According to The Books Insider's catalog data, the Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating audiobook runs 7.1 hours unabridged, narrated by Courtney Patterson (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.1 hours, it runs longer than 58% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Courtney Patterson
Courtney Patterson narrates 252 unabridged audiobooks in our catalog, 2,415 hours in all.
About as long, on the Mental Health & Psychology shelf
1,169 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating is an audiobook by Andrea Lieberstein: a 7.1-hour unabridged recording, read by Courtney Patterson, released January 3, 2023, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 7.1 hrs
- Narrated by
- Courtney Patterson
- Released
- January 3, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9780760378540
How to listen to Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating audiobook?
Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating runs 7.1 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating?
Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating is narrated by Courtney Patterson.