What to Eat When: A Strategic Plan to Improve Your Health and Life through Food: Audiobook
According to The Books Insider's catalog data, the What to Eat When: A Strategic Plan to Improve Your Health and Life through Food audiobook runs 7.1 hours unabridged, narrated by Lloyd James (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.1 hours, it runs longer than 71% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Lloyd James
Lloyd James narrates 255 unabridged audiobooks in our catalog, 2,172 hours in all.
- The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
- Nudge (Revised Edition): Improving Decisions About Health, Wealth, and Happiness
- Change the Culture, Change the Game: The Breakthrough Strategy for Energizing Your Organization and Creating Accountability for Results
- Jesus Through Middle Eastern Eyes: Cultural Studies in the Gospels
- Walking with God through Pain and Suffering
About as long, on the Fitness, Diet & Nutrition shelf
444 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
What to Eat When: A Strategic Plan to Improve Your Health and Life through Food is an audiobook by Michael Crupain and Michael F. Roizen, M.D.: a 7.1-hour unabridged recording, read by Lloyd James, released January 29, 2019, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 7.1 hrs
- Narrated by
- Lloyd James
- Released
- January 29, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- ISBN
- 9781982653972
How to listen to What to Eat When: A Strategic Plan to Improve Your Health and Life through Food free
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Start listening freeQuestions listeners ask
How long is the What to Eat When: A Strategic Plan to Improve Your Health and Life through Food audiobook?
What to Eat When: A Strategic Plan to Improve Your Health and Life through Food runs 7.1 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the What to Eat When: A Strategic Plan to Improve Your Health and Life through Food audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates What to Eat When: A Strategic Plan to Improve Your Health and Life through Food?
What to Eat When: A Strategic Plan to Improve Your Health and Life through Food is narrated by Lloyd James.