Win the Night to Win the Day: Sleep Well. Work Better. Live Best.: Audiobook
According to The Books Insider's catalog data, the Win the Night to Win the Day: Sleep Well. Work Better. Live Best. audiobook runs 7.5 hours unabridged, narrated by Penelope Barr (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.5 hours, it runs longer than 69% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
606 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Win the Night to Win the Day: Sleep Well. Work Better. Live Best. is an audiobook by Penelope Barr: a 7.5-hour unabridged recording, read by Penelope Barr, released September 1, 2026, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 7.5 hrs
- Narrated by
- Penelope Barr
- Released
- September 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798182623360
How to listen to Win the Night to Win the Day: Sleep Well. Work Better. Live Best. free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Win the Night to Win the Day: Sleep Well. Work Better. Live Best. audiobook?
Win the Night to Win the Day: Sleep Well. Work Better. Live Best. runs 7.5 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is the Win the Night to Win the Day: Sleep Well. Work Better. Live Best. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Win the Night to Win the Day: Sleep Well. Work Better. Live Best.?
Win the Night to Win the Day: Sleep Well. Work Better. Live Best. is narrated by Penelope Barr.