The Books Insiderindependent audiobook data
Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) by Uma Shaw

Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION): Audiobook

According to The Books Insider's catalog data, the Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) audiobook runs 6.8 hours unabridged, narrated by Heather Levsey (about 4.5 hours at 1.5× playback speed).

6.8listening hrs
Mindfulness & Meditationstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 6.8 hours of listening.

Days to finish Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) at common listening paces
Your paceYou'll finish in
30 min / day14 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.8 hours, it runs longer than 77% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) is an audiobook by Uma Shaw: a 6.8-hour unabridged recording, read by Heather Levsey, released November 8, 2023, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
6.8 hrs
Narrated by
Heather Levsey
Released
November 8, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Fitness, Diet & Nutrition
ISBN
9798868621147

How to listen to Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) free

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Questions listeners ask

How long is the Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) audiobook?

Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.

Is the Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION)?

Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION) is narrated by Heather Levsey.