Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness: Audiobook
According to The Books Insider's catalog data, the Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness audiobook runs 6.8 hours unabridged, narrated by Heather Levsey (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 77% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Heather Levsey
Heather Levsey narrates 4 unabridged audiobooks in our catalog, 20 hours in all.
About as long, on the Mindfulness & Meditation shelf
769 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- The Greatest Secret
- Battlefield of the Mind
- Brain Self Care: 2 books in one: Stranded Brain and Listening To My Body - Unlock your brain's healing potential to manage stress, become more productive and improve your brain power
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness is an audiobook by Uma Shaw: a 6.8-hour unabridged recording, read by Heather Levsey, released November 8, 2023, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Heather Levsey
- Released
- November 8, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition
- ISBN
- 9798868607905
How to listen to Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness free
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Start listening freeQuestions listeners ask
How long is the Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness audiobook?
Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness?
Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness is narrated by Heather Levsey.