You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within: Audiobook
Book 1 of the Personal Transformation series
According to The Books Insider's catalog data, the You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within audiobook runs 1.2 hours unabridged, narrated by Stuart Summers (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.2 hours, it is shorter than 71% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Stuart Summers
Stuart Summers narrates 18 unabridged audiobooks in our catalog, 167 hours in all.
- The Hour of Battle
- The Lurking Fear
- The Selected Works of Philip K. Dick: The Golden Man, The Gun, The Hanging Stranger, The Last of the Masters, The Skull, The Variable Man, and Tony and the Beetles
- The Selected Short Stories of H. P. Lovecraft: The Horror at Red Hook, The Horror in the Burying-Ground, The Last Test, The Lurking Fear, The Quest of Iranon and The Rats in the Walls
- Classic Science Fiction Short Stories: All Cats Are Gray, The Gifts of Asti, Lord Tedric, Robot Nemesis, Operation Haystack, Let's Get Together, Asleep in Armageddon, The Variable Man, The Skull, and Defense Mech
About as long, on the Mindfulness & Meditation shelf
392 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful
- The Enneagram: Learn the 9 Personality Types for Healthy Relationships; a Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram: Best Enneagram Audiobooks & Books; Book 1
- Meditation
- GuRu
- Oak Tree's Gift
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within is book 1 of Modern Monk's Personal Transformation series: a 1.2-hour unabridged recording, read by Stuart Summers, released October 27, 2025, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 1.2 hrs
- Narrated by
- Stuart Summers
- Released
- October 27, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- Series
- Personal Transformation #1
- ISBN
- 9798295350177
How to listen to You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within free
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Start listening freeQuestions listeners ask
How long is the You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within audiobook?
You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within?
You Are Not Your Emotions: Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within is narrated by Stuart Summers.