Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques: Audiobook
According to The Books Insider's catalog data, the Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques audiobook runs 10.9 hours unabridged, narrated by Sarah Owens and Sarah Margrave and others (about 7.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.9 hours, it runs longer than 94% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sarah Owens
Sarah Owens narrates 128 unabridged audiobooks in our catalog, 719 hours in all.
- Mental Illness: Understanding Some of the Most Common and Dangerous Personality Disorders
- Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder
- Meditation: The Ultimate Guide to Relaxation, Mindfulness, and Stress Relief
- Personality Disorders: Learn How to Deal with Bipolar, Borderline, Asperger’s, Schizophrenia, and Other Disorders
- Subconscious Mind: Enhance the Power of Your Conscious and Subconscious Thoughts
About as long, on the Mindfulness & Meditation shelf
327 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques is an audiobook by Evie Harrison, Erica Showdown and Athena Doros: a 10.9-hour unabridged recording, read by Sarah Owens, Sarah Margrave and Doug Greene and others, released December 16, 2020, on the Mindfulness & Meditation and Lessons in Philosophy shelves.
The listen at a glance
- Length
- 10.9 hrs
- Narrated by
- Sarah Owens, Sarah Margrave, Doug Greene, Mary Johnson
- Released
- December 16, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Lessons in Philosophy
- ISBN
- 9781664912076
How to listen to Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques free
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Start listening freeQuestions listeners ask
How long is the Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques audiobook?
Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques runs 10.9 hours unabridged. At 1.5× speed that drops to roughly 7.3 hours.
Is the Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques?
Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques is narrated by Sarah Owens, Sarah Margrave, Doug Greene and Mary Johnson.
Is Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.3 hours, saving 3.6 hours.