11 Somatic Practices to Shed the Cortisol Belly: Audiobook
According to The Books Insider's catalog data, the 11 Somatic Practices to Shed the Cortisol Belly audiobook runs 1.8 hours unabridged, narrated by Catherine Miller (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.8 hours, it is shorter than 80% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Catherine Miller
Catherine Miller narrates 5 unabridged audiobooks in our catalog, 9 hours in all.
About as long, on the Medicine & Naturopathy shelf
337 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
11 Somatic Practices to Shed the Cortisol Belly is an audiobook by Catherine Miller: a 1.8-hour unabridged recording, read by Catherine Miller, released January 1, 2026, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 1.8 hrs
- Narrated by
- Catherine Miller
- Released
- January 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9798260883730
How to listen to 11 Somatic Practices to Shed the Cortisol Belly free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 11 Somatic Practices to Shed the Cortisol Belly audiobook?
11 Somatic Practices to Shed the Cortisol Belly runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the 11 Somatic Practices to Shed the Cortisol Belly audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 11 Somatic Practices to Shed the Cortisol Belly?
11 Somatic Practices to Shed the Cortisol Belly is narrated by Catherine Miller.