The Somatic Reset: 21 Ways to Regulate Your Nervous System: Audiobook
According to The Books Insider's catalog data, The Somatic Reset: 21 Ways to Regulate Your Nervous System runs 1.9 hours as an unabridged audiobook, narrated by Catherine Miller (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 82% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Catherine Miller
Catherine Miller narrates 5 unabridged audiobooks in our catalog, 9 hours in all.
About as long, on the Disorders & Diseases shelf
173 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Pass Through Panic: Freeing Yourself from Anxiety and Fear
- The Polyvagal Theory: Neurophysiological Foundations of Communication, Emotions, and Self-Regulation - Harnessing Vagus Nerve's Healing Power for Trauma, Anxiety, Chronic Illness & Mental Stress.
- EMOTIONAL EATING: How To Stop Emotional Eating Naturally And Live A Better Life
- HERBAL MEDICINE GUIDE: The Comprehensive Guide To Know, Grow And Use Organic Healing Herbs For Meditation And Self-Healing Techniques
- Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Somatic Reset: 21 Ways to Regulate Your Nervous System is an audiobook by Catherine Miller: a 1.9-hour unabridged recording, read by Catherine Miller, released January 1, 2026, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Catherine Miller
- Released
- January 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798260830598
How to listen to The Somatic Reset: 21 Ways to Regulate Your Nervous System free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Somatic Reset: 21 Ways to Regulate Your Nervous System as an audiobook?
The Somatic Reset: 21 Ways to Regulate Your Nervous System runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is The Somatic Reset: 21 Ways to Regulate Your Nervous System free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Somatic Reset: 21 Ways to Regulate Your Nervous System?
The Somatic Reset: 21 Ways to Regulate Your Nervous System is narrated by Catherine Miller.