Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind: Audiobook
According to The Books Insider's catalog data, the Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind audiobook runs 1.8 hours unabridged, narrated by Catherine Miller (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.8 hours, it is shorter than 62% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Catherine Miller
Catherine Miller narrates 5 unabridged audiobooks in our catalog, 9 hours in all.
About as long, on the Mindfulness & Meditation shelf
283 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Catching the Big Fish: Meditation, Consciousness, and Creativity
- The Heavenly Footman: A fast-paced and direct challenge to every Christian
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
- Psalms: The Prayer Book of the Bible
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind is an audiobook by Catherine Miller: a 1.8-hour unabridged recording, read by Catherine Miller, released January 2, 2026, on the Mindfulness & Meditation and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 1.8 hrs
- Narrated by
- Catherine Miller
- Released
- January 2, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Relationships & Intimacy, Self-Development
- ISBN
- 9798260848739
How to listen to Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind free
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Start listening freeQuestions listeners ask
How long is the Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind audiobook?
Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind?
Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind is narrated by Catherine Miller.