Adult ADHD Guide to Focus, Motivation, and Everyday Confidence: Audiobook
According to The Books Insider's catalog data, the Adult ADHD Guide to Focus, Motivation, and Everyday Confidence audiobook runs 2 hours unabridged, narrated by Olivia Hughes (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2 hours, it is shorter than 82% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Olivia Hughes
Olivia Hughes narrates 9 unabridged audiobooks in our catalog, 17 hours in all.
- Anxiety Relief That Lasts: For a Calmer Mind and Body
- Stress Relief Habits to Soothe Your Nervous System and Quiet the Mind
- How New Perspectives Can Heal Emotional Wounds and Open the Heart
- Anxiety Self-Help to Rewire Worry and Build Inner Strength
- Surviving a Narcissist Parent and Reclaiming Your True Self
About as long, on the Mental Health & Psychology shelf
305 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Supreme Personality
- How To Analyze People: Read People Like a Book and Speed Read Their Body Language With Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Social Anxiety Disorder: The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, Depression and Shyness Once And For All
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- Improve Your Social Skills: A Practical Guide to Develop Communication Skills, Boost Your Confidence, Build and Manage Relationships, Win Friends, Increase Charisma, and Influence People.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Adult ADHD Guide to Focus, Motivation, and Everyday Confidence is an audiobook by Olivia Hughes: a 2-hour unabridged recording, read by Olivia Hughes, released August 10, 2026, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 2 hrs
- Narrated by
- Olivia Hughes
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9789908637426
How to listen to Adult ADHD Guide to Focus, Motivation, and Everyday Confidence free
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Start listening freeQuestions listeners ask
How long is the Adult ADHD Guide to Focus, Motivation, and Everyday Confidence audiobook?
Adult ADHD Guide to Focus, Motivation, and Everyday Confidence runs 2 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the Adult ADHD Guide to Focus, Motivation, and Everyday Confidence audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Adult ADHD Guide to Focus, Motivation, and Everyday Confidence?
Adult ADHD Guide to Focus, Motivation, and Everyday Confidence is narrated by Olivia Hughes.