Anxiety Relief That Lasts: For a Calmer Mind and Body: Audiobook
According to The Books Insider's catalog data, the Anxiety Relief That Lasts: For a Calmer Mind and Body audiobook runs 1.9 hours unabridged, narrated by Olivia Hughes (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 62% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Olivia Hughes
Olivia Hughes narrates 9 unabridged audiobooks in our catalog, 17 hours in all.
- Stress Relief Habits to Soothe Your Nervous System and Quiet the Mind
- How New Perspectives Can Heal Emotional Wounds and Open the Heart
- Anxiety Self-Help to Rewire Worry and Build Inner Strength
- Adult ADHD Guide to Focus, Motivation, and Everyday Confidence
- Surviving a Narcissist Parent and Reclaiming Your True Self
About as long, on the Mindfulness & Meditation shelf
288 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Catching the Big Fish: Meditation, Consciousness, and Creativity
- The Heavenly Footman: A fast-paced and direct challenge to every Christian
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- Psalms: The Prayer Book of the Bible
- Zen to Done: The Ultimate Simple Productivity System
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxiety Relief That Lasts: For a Calmer Mind and Body is an audiobook by Olivia Hughes: a 1.9-hour unabridged recording, read by Olivia Hughes, released August 10, 2026, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Olivia Hughes
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9789908636474
How to listen to Anxiety Relief That Lasts: For a Calmer Mind and Body free
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Start listening freeQuestions listeners ask
How long is the Anxiety Relief That Lasts: For a Calmer Mind and Body audiobook?
Anxiety Relief That Lasts: For a Calmer Mind and Body runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the Anxiety Relief That Lasts: For a Calmer Mind and Body audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxiety Relief That Lasts: For a Calmer Mind and Body?
Anxiety Relief That Lasts: For a Calmer Mind and Body is narrated by Olivia Hughes.