Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds: Audiobook
Book 1 of the Anxious and Avoidant Attachment Recovery Guides series
According to The Books Insider's catalog data, the Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds audiobook runs 2.4 hours unabridged, narrated by Dacey Else (about 1.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.4 hours, it is shorter than 79% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on Anxious and Avoidant Attachment Recovery Guides
This is book 1. Books 1 to 3 run 10.3 hours in all.
More narrated by Dacey Else
Dacey Else narrates 20 unabridged audiobooks in our catalog, 80 hours in all.
About as long, on the Mental Health & Psychology shelf
323 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Thought Vibration, or The Law of Attraction in the Thought World
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- Diary of a Suicide
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds is book 1 of Eva Spencer's Anxious and Avoidant Attachment Recovery Guides series: a 2.4-hour unabridged recording, read by Dacey Else, released March 16, 2026, on the Mental Health & Psychology and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 2.4 hrs
- Narrated by
- Dacey Else
- Released
- March 16, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Relationships & Intimacy, Disorders & Diseases
- Series
- Anxious and Avoidant Attachment Recovery Guides #1
- ISBN
- 9789925388219
How to listen to Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds audiobook?
Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds runs 2.4 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.
Is the Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds?
Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds is narrated by Dacey Else.