Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections: Audiobook
Book 3 of the Anxious and Avoidant Attachment Recovery Guides series
According to The Books Insider's catalog data, the Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections audiobook runs 5.2 hours unabridged, narrated by Dacey Else (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.2 hours, it is shorter than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on Anxious and Avoidant Attachment Recovery Guides
This is book 3. Books 1 to 2 run 5.1 hours before it; books 1 to 3 run 10.3 hours in all.
More narrated by Dacey Else
Dacey Else narrates 20 unabridged audiobooks in our catalog, 80 hours in all.
About as long, on the Mental Health & Psychology shelf
606 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Finding Flow: The Psychology of Engagement with Everyday Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections is book 3 of Eva Spencer's Anxious and Avoidant Attachment Recovery Guides series: a 5.2-hour unabridged recording, read by Dacey Else, released March 16, 2026, on the Mental Health & Psychology and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 5.2 hrs
- Narrated by
- Dacey Else
- Released
- March 16, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Relationships & Intimacy
- Series
- Anxious and Avoidant Attachment Recovery Guides #3
- ISBN
- 9789925388233
How to listen to Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections free
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Start listening freeQuestions listeners ask
How long is the Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections audiobook?
Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections runs 5.2 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections?
Anxious and Avoidant Attachment Decoded: Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections is narrated by Dacey Else.