Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time: Audiobook
According to The Books Insider's catalog data, the Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time audiobook runs 12 hours unabridged, narrated by Mark Sisson (about 8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 24 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12 hours, it runs longer than 94% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
217 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Brain Food: The Surprising Science of Eating for Cognitive Power
- The Case Against Sugar
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time is an audiobook by Mark Sisson and Brad Kearns: a 12-hour unabridged recording, read by Mark Sisson, released January 7, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 12 hrs
- Narrated by
- Mark Sisson
- Released
- January 7, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781736294437
How to listen to Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time audiobook?
Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time runs 12 hours unabridged. At 1.5× speed that drops to roughly 8 hours.
Is the Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time?
Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time is narrated by Mark Sisson.
Is Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8 hours, saving 4 hours.