Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self: Audiobook
According to The Books Insider's catalog data, the Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self audiobook runs 10.8 hours unabridged, narrated by Tanya Eby (about 7.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.8 hours, it runs longer than 91% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Tanya Eby
Tanya Eby narrates 785 unabridged audiobooks in our catalog, 6,480 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
274 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self is an audiobook by Sara Szal Gottfried: a 10.8-hour unabridged recording, read by Tanya Eby, released March 5, 2019, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 10.8 hrs
- Narrated by
- Tanya Eby
- Released
- March 5, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9780062896759
How to listen to Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self audiobook?
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self runs 10.8 hours unabridged. At 1.5× speed that drops to roughly 7.2 hours.
Is the Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self?
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self is narrated by Tanya Eby.
Is Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.2 hours, saving 3.6 hours.