
Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food: Audiobook
Book 1 of the Mindful Growth series
According to The Books Insider's catalog data, the Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food audiobook runs 3.2 hours unabridged, narrated by Una Mcgrouber (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.2 hours, it is shorter than 73% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on Mindful Growth
This is book 1. Books 1 to 2 run 10.4 hours in all.
More narrated by Una Mcgrouber
Una Mcgrouber narrates 9 unabridged audiobooks in our catalog, 42 hours in all.
- Intermittent Fasting: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women
- Emotional Intelligence for Leaders: Find Out the Key to Increase Your Leadership Skills, Improve Communication in the Workplace and Boost Your IQ
- Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy
- Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and Change Your Habits Without Suffering
- Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing)
About as long, on the Mental Health & Psychology shelf
501 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
- Emotional Intelligence Mastery (EQ): The Guide to Mastering Emotions and Why It Can Matter More Than IQ
- Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing)
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food is book 1 of Peter Goldberg's Mindful Growth series: a 3.2-hour unabridged recording, read by Una Mcgrouber, released April 11, 2024, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.2 hrs
- Narrated by
- Una Mcgrouber
- Released
- April 11, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- Series
- Mindful Growth #1
- ISBN
- 9798882225789
How to listen to Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food audiobook?
Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food runs 3.2 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is the Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food?
Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food is narrated by Una Mcgrouber.