Deep Sleep - falling asleep calmly and sleep restfully with autogenic training: Audiobook
According to The Books Insider's catalog data, the Deep Sleep - falling asleep calmly and sleep restfully with autogenic training audiobook runs 0.6 hours unabridged, narrated by Colin Griffiths-Brown (about 0.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.6 hours, it is shorter than 97% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Colin Griffiths-Brown
Colin Griffiths-Brown narrates 6 unabridged audiobooks in our catalog, 8 hours in all.
- Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique - Methodical audio training for beginners
- Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR - with an especially composed relaxing music in 432 Hz for PMR
- Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)
- Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation - with Relaxationmusic 432 Hz
- Relaxation 'Sea' - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle - with the sounds of nature and relaxationmusic 432 Hz
About as long, on the Mental Health & Psychology shelf
124 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Kill Suicide in 3 Chapters: The Cure for Depression & Anxiety
- How to Read a Person Like a Book
- Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- LEARN HOW TO OVERCOME YOUR DEPRESSION IN 10 EASY STEPS
- Psychology: Techniques in Dark Psychology, Manipulation, Influence with Persuasion, NLP & Mind Control
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Deep Sleep - falling asleep calmly and sleep restfully with autogenic training is an audiobook by Franziska Diesmann and Torsten Abrolat: a 0.6-hour unabridged recording, read by Colin Griffiths-Brown, released July 1, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 0.6 hrs
- Narrated by
- Colin Griffiths-Brown
- Released
- July 1, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 4066004646862
How to listen to Deep Sleep - falling asleep calmly and sleep restfully with autogenic training free
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Start listening freeQuestions listeners ask
How long is the Deep Sleep - falling asleep calmly and sleep restfully with autogenic training audiobook?
Deep Sleep - falling asleep calmly and sleep restfully with autogenic training runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.
Is the Deep Sleep - falling asleep calmly and sleep restfully with autogenic training audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Deep Sleep - falling asleep calmly and sleep restfully with autogenic training?
Deep Sleep - falling asleep calmly and sleep restfully with autogenic training is narrated by Colin Griffiths-Brown.