Don’t Lose Your Mind, Lose Your Weight: Audiobook
According to The Books Insider's catalog data, the Don’t Lose Your Mind, Lose Your Weight audiobook runs 8.4 hours unabridged, narrated by Richa Sayal (about 5.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.4 hours, it runs longer than 81% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Richa Sayal
Richa Sayal narrates 7 unabridged audiobooks in our catalog, 37 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
429 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Don’t Lose Your Mind, Lose Your Weight is an audiobook by Rujuta Diwekar: a 8.4-hour unabridged recording, read by Richa Sayal, released April 4, 2023, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 8.4 hrs
- Narrated by
- Richa Sayal
- Released
- April 4, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9789354929854
How to listen to Don’t Lose Your Mind, Lose Your Weight free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Don’t Lose Your Mind, Lose Your Weight audiobook?
Don’t Lose Your Mind, Lose Your Weight runs 8.4 hours unabridged. At 1.5× speed that drops to roughly 5.6 hours.
Is the Don’t Lose Your Mind, Lose Your Weight audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Don’t Lose Your Mind, Lose Your Weight?
Don’t Lose Your Mind, Lose Your Weight is narrated by Richa Sayal.