Eat & Flourish: How Food Supports Emotional Well-Being: Audiobook
According to The Books Insider's catalog data, the Eat & Flourish: How Food Supports Emotional Well-Being audiobook runs 6.9 hours unabridged, narrated by Caroline Shaffer and Grover Gardner (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 70% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Caroline Shaffer
Caroline Shaffer narrates 31 unabridged audiobooks in our catalog, 298 hours in all.
- A Wicked War: Polk, Clay, Lincoln and the 1846 U.S. Invasion of Mexico
- The Ghost and the Dead Man’s Library
- Arsenic with Austen: A Crime with the Classics Mystery
- The Ghost and the Dead Deb
- The Ghost and the Bogus Bestseller
About as long, on the Fitness, Diet & Nutrition shelf
237 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
Eat & Flourish: How Food Supports Emotional Well-Being is an audiobook by Mary Beth Albright: a 6.9-hour unabridged recording, read by Caroline Shaffer and Grover Gardner, released November 29, 2022, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Caroline Shaffer, Grover Gardner
- Released
- November 29, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798212271295
How to listen to Eat & Flourish: How Food Supports Emotional Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Eat & Flourish: How Food Supports Emotional Well-Being audiobook?
Eat & Flourish: How Food Supports Emotional Well-Being runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the Eat & Flourish: How Food Supports Emotional Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Eat & Flourish: How Food Supports Emotional Well-Being?
Eat & Flourish: How Food Supports Emotional Well-Being is narrated by Caroline Shaffer and Grover Gardner.