Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy: Audiobook
According to The Books Insider's catalog data, the Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy audiobook runs 6.9 hours unabridged, narrated by Sarah Mollo-Christensen (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 63% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Sarah Mollo-Christensen
Sarah Mollo-Christensen narrates 186 unabridged audiobooks in our catalog, 1,736 hours in all.
About as long, on the Disorders & Diseases shelf
542 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- How to Be Human: The Manual
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy is an audiobook by Sherianna Boyle: a 6.9-hour unabridged recording, read by Sarah Mollo-Christensen, released December 24, 2019, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Sarah Mollo-Christensen
- Released
- December 24, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9781797106144
How to listen to Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy free
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Start listening freeQuestions listeners ask
How long is the Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy audiobook?
Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy?
Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy is narrated by Sarah Mollo-Christensen.