Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness: Audiobook
According to The Books Insider's catalog data, the Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness audiobook runs 1 hours unabridged, narrated by Shinzen Young (about 0.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 74% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Shinzen Young
Shinzen Young narrates 11 unabridged audiobooks in our catalog, 37 hours in all.
- The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation
- Break Through Difficult Emotions: How to Transform Painful Feelings with Mindfulness Meditation
- The Meditation Summit: Volume 2: Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Meditation: A Beginner's Guide to Start Meditating Now
- Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques
About as long, on the Mindfulness & Meditation shelf
874 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful
- The Enneagram: Learn the 9 Personality Types for Healthy Relationships; a Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram: Best Enneagram Audiobooks & Books; Book 1
- Meditation
- Creative Visualization Meditations
- No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness is an audiobook by Shinzen Young: a 1-hour unabridged recording, read by Shinzen Young, released March 1, 2003, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Shinzen Young
- Released
- March 1, 2003
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781593970505
How to listen to Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness free
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Start listening freeQuestions listeners ask
How long is the Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness audiobook?
Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.
Is the Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness?
Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness is narrated by Shinzen Young.