From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths: Audiobook
According to The Books Insider's catalog data, the From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths audiobook runs 6.8 hours unabridged, narrated by Bob Sinfield (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 68% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Bob Sinfield
Bob Sinfield narrates 15 unabridged audiobooks in our catalog, 112 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
426 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths is an audiobook by Graeme Hilditch: a 6.8-hour unabridged recording, read by Bob Sinfield, released September 30, 2013, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Bob Sinfield
- Released
- September 30, 2013
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781908672445
How to listen to From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths free
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Start listening freeQuestions listeners ask
How long is the From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths audiobook?
From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths?
From Flab to Fab: Britain's top personal trainer explodes 150 diet and fitness myths is narrated by Bob Sinfield.