Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships: Audiobook
According to The Books Insider's catalog data, the Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships audiobook runs 7 hours unabridged, narrated by Dara Rosenberg (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 64% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Dara Rosenberg
Dara Rosenberg narrates 264 unabridged audiobooks in our catalog, 2,208 hours in all.
About as long, on the Disorders & Diseases shelf
544 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- This Is Your Mind on Plants
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- How to Be Human: The Manual
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships is an audiobook by Susan Albers: a 7-hour unabridged recording, read by Dara Rosenberg, released December 24, 2019, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Dara Rosenberg
- Released
- December 24, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781549170928
How to listen to Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships audiobook?
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships?
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships is narrated by Dara Rosenberg.